How to Face Rejection

1. Understand that rejection is a common experience. 2. Remember that not everyone or everything is meant for you. 3. Be direct about what you want. 4. Reframe what rejection means to you. 5. Take care of your mental and physical health. 6. Embrace the philosophy of 'amorfati' - love of fate. 7. Bounce back from rejection by learning from it. 8. Allow yourself to feel the emotions that come with rejection. 9. Review the situation and yourself. 10. Move on and do not let rejection set you back.

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